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Core Align | LIft Total Wellness

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Balanced Body CoreAlign® Studio

Lift Total Wellness is the studio you want if you’re interested in using the Balanced Body CoreAlign® equipment to improve your core stability. We are proud to be Georgia’s first CoreAlign® studio and only authorized Balanced Body CoreAlign® Instructor Training Center!

Sessions are $65 solo |  $35 pp duet  |  $30 pp trio  | $25 pp 4 plus

“CoreAlign® is a wonderful complement to Pilates. It can be so beneficial for athletes or clients recovering from injury or surgery. I’m so excited to be able to teach others to use it in restoring clients’ function!”

Blessings – Terisha Tatter